Fluid - Movement Workshop

A$40.00

FLUID

a somatic movement workshop.

Embracing connection, deepening your body wisdom and exploring how movement can be used to support you in finding your fluid state.

A workshop created for you, offering a space to release, celebrate and relish in our human experience. An invitation to booty pop, shake and shimmy our bodies into being.

Fluid is where a women’s circle meets a good old fashioned dance party.

FLUID

a somatic movement workshop.

Embracing connection, deepening your body wisdom and exploring how movement can be used to support you in finding your fluid state.

A workshop created for you, offering a space to release, celebrate and relish in our human experience. An invitation to booty pop, shake and shimmy our bodies into being.

Fluid is where a women’s circle meets a good old fashioned dance party.

This season I invite you to ‘move with’ the duality of our human experience. In a world that doesn’t leave space for nuance or the complexity and fluidity of being in a human body - Fluid is a space where ‘both can be true’.

This series of Fluid we will explore how it’s possible to sit with the heaviness of grief while finding the stillness of peace. To offer compassion and grace to our burning fears allowing new hope to grow. We will explore how our rage can reveal wounds and unmet needs that can call us into passion and purpose. How the density of loneliness can spark the curiosity that cultivates our joy. Our bodies hold many truths and when given the chance to express we can more deeply understand ourselves and our inner worlds.

Fluid is a space where the body is trusted to find its remedy.
Where the body guides and the mind gives over its desire to control, contort and suppress. All at a pace that feels safe for you, in a space that’s supportive and accepting.

‘MOVE WITH ‘ SERIES

TUESDAY 18TH NOV

TUESDAY 25TH NOV

TUESDAY 2ND DEC

TUESDAY 9TH DEC

Join us one off or go on the journey with me (obvz my personal recommendation).

With somatic work the more you create space to ‘drop in’ the more trust builds between you and your body and this practice.

(limited tickets each workshop)

7pm - 9pm
HEAL Peninsula (new location)
275 Mornington-Tyabb Rd, Moorooduc
Parking on site available.

This is for you if:
You’re craving a judgemental free space to move your body
You are calling in connection to community
Your body feels stagnant and dense
You’re needing more joy and fun in your life
You have been searching for a way to have some ‘me time’
You love to dance but don’t consider yourself a ‘dancer’
You love how music can transport you to different feelings and experiences
You trust the process and are willing to give something new a try
You are feeling disconnected to your body
You find yourself wanting to turn up the tunes and shake off the day
You want to strengthen your heart/head connection
You love celebrating others in their truth

If this sounds like you… let’s dance baby!

This is a drug and alcohol free event.

As much as we adore divine little humans, this event is purposefully a child free event to give some space for a parent’s experience to be truly felt and explored.

Purchase your ticket(s) below and we will see you on the dance floor!

PLEASE SELECT YES TO RECEIVING MARKETING MATERIAL FROM US SO WE CAN SEND ADDITIONAL INFO TO YOU PRE-EVENT!

Please bring a full water bottle!

Start getting in the groove with us via our Fluid playlist.